Reflexology & Hot Stone Reflexology
Reflexology
Reflexology originated thousands of years ago in Egypt, China and India. It only began to gain recognition in Europe over the last century, being brought into the UK in it's present form in the 1960's.
Rather than focusing on symptoms, Reflexology works to treat the whole person and helps to restore and maintain the bodies natural equilibrium.
It is an excellent way to re-balance and re-energise yourself, boosting your bodies own natural healing mechanism. this can lead to better health and performance, gaining relief from stress, tension, stress related disorders and many other health conditions.
Reflex points on the feet relate to every organ and part of the body through a system of energy pathways.
By apply gentle pressure to these points it is possible to detect areas of imbalance, congestion and tension and then clear and re-balance these areas.
After a Reflexology treatment you will typically feel calmer, more relaxed, have an increased sense of well-being and may be likely to sleep well.
Hot stone Reflexology
Hot Stone Reflexology takes it to a new level. Using heated volcanic basalt stones. The heat from the stones helps the energy flow through the body and brings about a calm, meditative state.
It is said that one stoke with a heated stone is worth 7 of the hand!
Offering all of the usual benefits of a Reflexology treatment but the effects are enhanced.
Working with the stones the heat penetrates deeper into the muscle tissue, allowing the feet to relax 4-5 times quicker than in a standard treatment.
Benefits may include
💜helps energy flow through the body creating calm
💜 increased circulation
💜stimulation of the lymphatic system
💜clearing of waste
💜boosts immune system
💜warming and deeply relaxing helping to relieve stress and tension.
💜it feels amazing!
During this 60 minutes treatment the session both begins and ends with a lower leg and foot massage using the stones to warm and relax the muscles. Then the stones will then be used to gently work on the specific reflexes of the feet.
This treatment is not suitable for the following clients
Pregnancy
Deep vein thrombosis
Taking medicines that cause hypersensitivity
Fever
Acute inflammation
If you have any concerns or questions whether it is suitable please contact me.
This combination of Reflexology and heat offers a deeply relaxing, gentle, beneficial, healing treatment.
I hold an ITEC Qualification in Reflexology
I also hold advanced qualifications in-
Reflexology for Pregnancy
Reflexology for Female Conditions
Reflexology for Infertility
Reflexology Techniques for Babies
Hot Stone Massage
Reflexology 50 mins £45
Hot Stone Reflexology 60 mins £60
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