PREGNANCY TREATMENTS
Treatments to relax and soothe the Mum to be
Pregnancy Reflexology
The Difference You’re Looking For
Reflexology in Pregnancy, as at any other time, is a wonderful tool to help relax and revive the mind body and spirit. Throughout the 40 weeks the baby is growing in the womb, a woman's body has a great deal to do and undergoes many changes, both hormonal and physical. These changes can cause a variety of problems, ranging from morning sickness to swollen ankles, feet and fingers. It is also a time when an expectant Mother can experience strong emotional feelings.
Throughout pregnancy babies are awareof the enviroment outside the womb and the emotional state of the Mother. As well as helping to relieve many of the common minor ailments associated with pregnancy, Reflexology can help the Mum to be and therefore the baby remain in a balanced and healthy state physically, mentally and spiritually.
Benefits include
Improves circulation
Improves lymphatic drainage
Tones muscles
Induces relaxation
Enhances sleep
Uplifting and revitalising
Creates a feeling of well being
Reduces stress
Stimulates energy levels
Helps prepare body for childbirth
Feels amazing and is time for you
50 mins £45
Pregnancy Massage
Time for you to relax
Pregnancy is a very special time but can also be an anxious time for the Mum to be. t is so important to make time for yourself to relax, de-stress and look after you well being. Massage is a wonderful way of not only doing this but it can be helpful in the relief of the aches, pains and minor ailments that can occur during pregnancy.
Benefits include
Stress hormones reduced
Increases happy hormones
Reduces anxiety
Enhances mood
Can be helpful in relieving aching, tired muscles
Can be helpful with fluid retention
Enhances sleep quality due to reduction of muscle tension
During the full body massage you will be fully supported in a side lying position to reduce any strain on your body.
* Please note massage is not available during the first trimester or at any time if your pregnancy is classed as high risk.
You will need to get consent from your Midwife/Consultant or GP before a treatment commences.
60 minute massage £55
25 minute seated massage £35